
• Come and join the Wellington Northern Suburbs and Porirua’s premium health and fitness facility•
“We will help you to improve your health and well-being and achieve your goals through fitness, nutrition, and the support of a like-minded people. Our vision is to empower, improve and motivate YOU”
Getting Started Is Easy



BOOK A FREE APPOINTMENT
We want to learn more about you and your goals to see how we can help!
CREATE YOUR PLAN
Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.
SEE AMAZING RESULTS
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.
Each time you walk through our doors, you can expect a personal welcome and an amazing experience. We don’t hide behind false promises. You will work hard but you will have fun doing it! Have you struggled with setting and meeting goals? Are you tired of always ending up in the same place you started? We can help change that!
Do you struggle to find the “right” Personal Trainer and Nutrition Coach for you?
Are you struggling with day to day tasks that once were easy?
Have you tried other gym routines only to stop going due to a lack of interest?
Do you want to get back to enjoying the activities you love to do outside of the gym?
Or do you just want “to feel like yourself” again?
Even worse, does your family have a history of preventable diseases?
After all these years are you still confused on something as fundamental as proper exercise & nutrition?
The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed. Your personal trainer and nutrition coach will help you avoid the pitfalls!
Find us at:
1 Prosser Street
Porirua, 5022
021 185 0772 Rachel
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