WOF CrossFit

"WOF CrossFit is great! Everyone is so supportive and encouraging. The coaches really know what they are doing and make sure we are all working to the best level we can and getting the most out of the workouts. I am really enjoying being part of the WOF CrossFit Team and look forward to it every … [Read More . . . ]

We believe in ourselves. We believe in our members. We believe in our community. And we believe in you – even when you don’t believe in yourself! Anastasia … [More...]

CROSSFIT is a 'strength and conditioning programme built on constantly varied, if not randomised, functional movements executed at high intensity’ – CrossFit Founder, … [More...]

At WOF we have classes to fit every schedule. Early morning, afternoon, or evening, you can enjoy the flexibility of having coaches and classes that are there for you. … [More...]