“DT”
5 rounds for time of:
Deadlift, 12 reps 70/50kg
Hang power clean, 9 reps 70/50kg
Push jerk, 6 reps 70/50kg
Recent Posts
Archives
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- August 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- August 2014
- July 2014
- June 2014
- February 2014
- December 2013
- September 2013
- August 2013
- June 2013
- May 2013
- March 1999
Recent Comments