Boxing at WOF13239937_10153667098207709_6566020201695611693_n

If you’re looking to:

  • Improve your fitness
  • Get toned
  • Work on your technique
  • Train for a fight

We offer one-on-one training sessions with an experienced boxing coach. These sessions work on your fitness, strength, movement, and technique.  For more information, or to set up  a consultation session, contact or phone 021 198 0198


Rescue your diet with these 3 quick strategies!

Click "FREE Download" above to accept WOF CrossFit's Terms of Service & Privacy Policy.

You have Successfully Subscribed!