What you need: A towel, a pram, a drink bottle and your baby. For more information please contact us on 0211980198 Looking forward to meeting you.
- Boost your mood by increasing the levels of feel-good chemicals (endorphins) in your brain.
- Help you to lose weight and regain your pre-baby figure, if you eat sensibly. Protect you from aches and pains.
- Give you more energy, if you are feeling tired.
- Improve your strength and stamina, which will make looking after your newborn easier.
Get back in shape and start to reclaim your pre-pregnancy fitness and strength with our Mums and Bubs CrossFit. Spend time bonding with your beautiful Baby while getting fit. This is a fun social workout experience with other likeminded mums! Suitable for mums with bubs from 4 weeks old. We will use constantly varied functional body weight movements to tone and tighten your tummy, arms, butt and thighs.
With our Mums and Bubs CrossFit classes you will have fun, get fit, tone up and get stronger.
2nd May 23rd July
Find us at:
9A Wall Pl