What brought you to WOF CrossFit in the first place?
– A Christmas present from a good friend who wanted me to try what she enjoys
What was your first impression?
– When does the pain go away? haha … that my first Bootcamp with Amy was fun and by the end of 6 weeks I was signing up to do another one
How has that changed?
– I am now doing Crossfit Lite classes, and have been joined for over a year.
What was your first ‘bright spot’? (something that made you feel awesome)
– I made it through the first Bootcamp – with results!
What are you working on at the moment?
– Crossfit Lite (when my shoulder and ankle are behaving)
What is your favourite WOF memory so far?
– All the fun we have together
What is one thing we don’t know about you?
– I have Anxiety and Depression, so sometimes find it really hard to come to class. But once I am there I feel OK and feel like I have successfully crossed another mountain when the class is over