1936682_10156656226100034_188414873744653321_nI had suffered an injury and as a result I became really complacent with exercise and, subsequently, weight has crept on.  I decided it was time to do something about it, and I liked the idea of being part of a community.

 My first impression was ‘Oh my god I’m terrified!’ but I was excited at the same time.  The entire team at WOF are so supportive and encouraging. Having been part of the box for such a short time it really does make a difference to have a fantastic atmosphere and working environment.

My first bright spot would definitely be getting my first box jump.  I think this was a mental win as much as a physical one.  I could see it on the coach’s face that he was going to get me on that box! I am still at the beginning of my journey so it is very much the basics, and I am still in rehab for an injury.  But my goal at the moment is around general fitness and balanced nutrition to bring my weight down, as well as confidence!

I haven’t got a stand out memory yet, but I will keep you posted!

One thing you don’t know about me is that I have a beautiful husky! He is so cheeky you can only love him to bits.

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