Angelica

by | Aug 11, 2017 | WOF TEAM

  Hey, I’m Angelica. I’ve been part of WOF since February 2016 and was lucky enough to be able to join this fantastic team. I started my WOF journey with a bootcamp and saw everyone else doing CrossFit. I thought “Wow! I could never do...

Anastasia

by | Nov 16, 2015 | WOF TEAM

Owner/CrossFit Trainer/Nutritional Therapist  Level 2 Certified CrossFit Trainer CrossFit Kids Trainer  Crossfit Gymnastics Trainer  CrossFit Mobility Trainer Attended a two day, Olympic lifting Coaches workshop, facilitated by Olympic Games athlete Richie Patterson...

Sam

by | Nov 15, 2015 | WOF TEAM

Owner / Head Coach * Level 1 Certified CrossFit Trainer* CrossFit Kids Trainer * CrossFit Strongman Trainer* CrossFit Mobility  * Attended a two day AWF Olympic Lifting Course * Attended a two day, Olympic lifting Coaches workshop, facilitated by Olympic Games athlete...

Aaron

by | Nov 14, 2015 | WOF TEAM

CrossFit Level 1 Trainer  CrossFit Kids Coach  Kia ora my name is Aaron.  I started CrossFit in 2013 after my girlfriend went to a class and recommended I give it a go. My first class was a beginners class, which was where we learnt all of the movements. At the time I...

Lance

by | Nov 14, 2015 | WOF TEAM

CrossFit Level 1 trainer Bootcamp Coach  Coming from a background growing up with sports and hitting the gym, I think I’ve stumbled across a sport that feels like it has combined my 2 favourite things: lifting weights and challenging my competitive side. So WOF...

Tristram

by | Nov 14, 2015 | WOF TEAM

Bootcamp Coach  Hey! My journey started back in August 2014 at WOF CrossFit. I had always been interested in CrossFit as I’ve seen the CrossFit Games on TV and thought “Man, that would be cool to try it out!“ I was introduced by a friend of mine and have been hooked...