Bronya

What brought you to WOF CrossFit in the first place?  Maria Cowley said I should try a Mums and bubs sessions 4 years ago What was your first impression?  Loved it as it was inclusive, had technical elements and competitive elements How has that changed?  Not much...

Louise

What brought you to WOF CrossFit in the first place?   Mum’s & Bub’s – was so great to have somewhere to go with the little ones What was your first impression?   Very friendly and fun environment  How has that changed?  Still the same –...

Karen

What brought you to WOF CrossFit in the first place?   – A Christmas present from a good friend who wanted me to try what she enjoys What was your first impression?   – When does the pain go away?  haha … that my first Bootcamp with Amy was fun and...

Steph

What brought you to WOF CrossFit in the first place?  When I first moved to Porirua I knew I wanted to start CrossFit and word of mouth and high recommendations meant I was always going to choose WOF. What was your first impression?  A really great, bright place where...

Ryan

What brought you to WOF CrossFit in the first place?  I was working out at a “run of the mill” city gym and seeing ok results, but the workouts were getting monotonous and not providing the excitement and challenge I was wanting.  Additionally, my...

April

After suffering from 2 ruptured Achilles I could no longer play netball. My sister in law had been attending a bootcamp in town and said they can adapt workouts for injuries etc. I did some research and rung WOF as well as some others, but WOF was the only bootcamp...