Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.


Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!
6 weeks course, 2 times a week


Morning Group: 

  • Monday & Wednesday 5.30am-6.30am
  • When: November 2019
  • Cost : $179


Evening Group: 

  • Tuesday & Thursday at 6.30pm-7:30pm
  • When: November 2019
  • Cost: $179


How to book: make payment to 06-0549-0405590-00
WOF CrossFit
Reference: full name and BOXFIT
Please email us after payment is made:


  • Suitable for anyone from 14 years old 
  • Available for 14 people only


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