Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.

Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!
8 weeks course, 2 times a week

Morning Group: 

• Monday & Wednesday 5.30am-6.30am
• When: 18th March 2019
• Cost : $199

Evening Group: 

• Tuesday & Thursday at 6.30pm-7:30pm
• When: 19th March 2019
• Cost: $199

How to book: make payment to 06-0549-0405590-00
Wof crossfit 
Reference: full name and BOXING
Please email us after payment is made: info@wofcrossfit.co.nz

• Suitable for anyone from 14 years old 
• Available for 14 people only