Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!
8 weeks course, 2 times a week
- Monday & Wednesday 5.30am-6.30am
- When: 18th March 2019
- Cost : $199
- Tuesday & Thursday at 6.30pm-7:30pm
- When: 19th March 2019
- Cost: $199
How to book: make payment to 06-0549-0405590-00
Reference: full name and BOXING
Please email us after payment is made: firstname.lastname@example.org
- Suitable for anyone from 14 years old
- Available for 14 people only