Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!
Our next intake will be starting on the 15/16th of June for 6 weeks.
You are more than welcome to join mid course or do casual class at $20 per class.
Take out your day’s frustration in our BoxFit class; develop your core strength, cardio and strength in this workout. Get your gloves on!
1️⃣ Morning Crew – 6 weeks
💥 Wednesday & Friday 5.30am-6.30am
💥 When: 4th August 2021
2️⃣ Evening Crew – 6 weeks
💥 Tuesday and Thursday 6.30pm-7.30pm
💥 When: 3rd August 2021
🛒 Cost : $179
🥊 Special deal: sign up with a friend and pay $300 for 2 🥊
How to book: make payment to 01-0527-0711706-00
WOF CrossFit Limited
Reference: full name and BOXFIT
Please email us after payment is made: firstname.lastname@example.org
- Suitable for anyone from 14 years old
- Available for 14 people only, minimum of 4 people