Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!
4 weeks course:
- Wednesday at 7:30pm & Saturday 7:45am
- When: 27th May
- Cost : $129 for 4 weeks
How to book: make payment to 06-0549-0405590-00
Reference: full name and BOXFIT
Please email us after payment is made: firstname.lastname@example.org
- Suitable for anyone from 14 years old
- Available for 14 people only