Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.

Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!

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Our next intake will be starting on the 10th August.

The intake after this will be 28th September and 16th November.

You are more than welcome to join mid course or do casual class at $20 per class.
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Take out your day’s frustration in our BoxFit class; develop your core strength, cardio and strength in this workout. Get your gloves on!

1️⃣ Morning Crew – 6 weeks
💥 Monday & Wednesday 5.30am-6.30am
💥 When: 10 August 2020

2️⃣ Evening Crew – 6 weeks
💥 Tuesday and Thursday 6.30pm-7.30pm
💥 When: 11th August

🛒 Cost : $179

🥊 Special deal: sign up with a friend and pay $300 for 2 🥊

How to book: make payment to 06-0549-0405590-00

WOF CrossFit
Reference: full name and BOXFIT
Please email us after payment is made: info@wofcrossfit.co.nz

• Suitable for anyone from 14 years old 
• Available for 14 people only