Boxfit is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.

 

Take out your day’s frustration in our boxing class; develop your core strength, cardio and strength in this workout. Get your gloves on!

 

4 weeks course: 

  • Wednesday at 7:30pm & Saturday 7:45am
  • When: 27th May 
  • Cost : $129 for 4 weeks 

How to book: make payment to 06-0549-0405590-00

WOF CrossFit
Reference: full name and BOXFIT
Please email us after payment is made: info@wofcrossfit.co.nz

 

  • Suitable for anyone from 14 years old 
  • Available for 14 people only