Beginners Bootcamp – 6 weeks
- Monday & Wednesday at 7.30pm
- Next intake: 19th March 2018
- Cost: $179 for 6 weeks of Bootcamp (help with a nutrition is available on request at special price of $99)
- 29th January
- 19th March
- 7th May
- 25th June
- 13th August
- 1st October
- 12th November
You’ve heard of ‘bootcamp’. You feel as though you understand the concept and are fairly sure you know what you’re in for, right? There are heaps of bootcamps being run in locations near you and they’re all relatively interchangeable. So why choose us?
At WOF, we do bootcamp plus. You won’t come in here and find a massive group of people trying their best to find their way through a circuit. Our bootcamps are coached every step of the way. Our focus is not just that you move, but how you move because, let’s be honest, it’s the how that prevents injury, builds strength, and increases fitness. Coached classes also mean that you always have someone to ask if you’re not sure about something – and our coaches love questions!
Will you be part of a group? Yes. Will you find it challenging? Yes. Will you want to come back for more? Yes. Our bootcamp tests your fitness from beginning to end so You can see just how far you’ve come. Contact us to start a journey you won’t regret.
WOF Bootcamp is designed to push you a little bit further than you would normally push yourself in the gym alone. The group dynamic will often help you to stay motivated & focused. Everyone works at their own pace and to their own ability. Bootcamp is perfect for you if you get bored in a gym and find it hard to develop or maintain a habit of exercise.
You will be tested for fitness on the first day and then retested at the end of the camp so you can see how far you’ve come!
What are you waiting for? Come & join us!
Here are some of the things recent Bootcampers have said about their time with us:
- “I am loving it! I love that it changes every time and there are so much support and fun!”
- “I find it awesome, I find it so fun I absolutely love it – I’m gutted that there is only one week left – I wish that it would start up at the beginning of the year”
- “Loving it – It’s been awesome – I was petrified to start but it’s been fantastic! I love it!”
- ” I’m enjoying it – I didn’t think I could do it, but I’m loving it! I’m actually thinking about starting it up properly in the new year on a permanent basis.”
- ” I am really enjoying both bootcamps at the moment. It’s a great experience with great coaches and people.”
For more information please e-mail to email@example.com or call/txt on 021 1980 198