Dates and Times TBC

  • Cost: $99

Suitable for people new to CrossFit or someone who has taken a long break and would like to come back. The aim of the beginners CrossFit course is to expose you to the fundamental movements used in CrossFit and to work on your skill development. We will prepare you to enter CrossFit classes knowing that you can confidently carry out the movements safely and efficiently. We guarantee you will see a significant improvement in your performance from your first session to your last.

REGISTER NOW

Or pay to bank account: 06-0549-0405590-00 Email your booking to info@wofcrossfit.co.nz

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

Enter your info below to download the free guide! 

 

You have Successfully Subscribed!