6 Reasons Why You Shouldn’t Quit The Gym over Winter

Nearly everyone with a gym membership knows what happens in the winter. As the cold, miserable weather starts to set in, it gets harder and harder to make it to the gym. Some people even make the conscious decision to avoid the gym in these already-trying months,...

Louise

What brought you to WOF CrossFit in the first place?   Mum’s & Bub’s – was so great to have somewhere to go with the little ones What was your first impression?   Very friendly and fun environment  How has that changed?  Still the same –...

Karen

What brought you to WOF CrossFit in the first place?   – A Christmas present from a good friend who wanted me to try what she enjoys What was your first impression?   – When does the pain go away?  haha … that my first Bootcamp with Amy was fun and...

Steph

What brought you to WOF CrossFit in the first place?  When I first moved to Porirua I knew I wanted to start CrossFit and word of mouth and high recommendations meant I was always going to choose WOF. What was your first impression?  A really great, bright place where...

Is CrossFit expensive?

We, here at WOFcrossfit offer very competitive price as compared to other service providers around in the same niche and our competitors still keep wondering why people choose us over them. The real concept is quite simple. People know that premium services do not...