ONLY 2 x 60min PT’s to learn CrossFit Technique & get into classes.
Transform your body, boost your confidence, and make working out fun again!
Checkout the Transformation Success Results!
BOOK YOUR NO SWEAT INTRO
Your No Sweat Intro is a FREE 30 minute 1-on-1 meeting where one our coaches will sit down and talk with you about your goals. From there, we will create a custom plan to help you reach them, regardless of whether you’re “in shape” or not
BOOK YOUR 2 x 60MIN PT SESSIONS
One of your amazing coaches will take you through a beginning prep course over 2 sessions. They will teach you all the fundamental movements in CrossFit and perfect them with you. They will also give you information on how classes work and where equipment is to use during classes.
ENJOY CROSSFIT CLASSES
You will start a membership for you and come to whatever classes you want! You will know the technique from your prep sessions and build your performance and health over time.
I am so excited to work with the coaches here! Knowledgeable instruction by coaches who really care about their members. It doesn’t get any better than this. I feel stronger everyday.Kelly
The classes are well organised and structured and the coaches are extremely supportive and knowledgable.
The membership packages suit my lifestyle and I can scale up or down as required.
My training combined with a personalised fully comprehensive WOF nutrition plan has given me results that I’ve been trying for years to achieve. 100% Highly recommend!Zoe