Dan W

by | Feb 15, 2017 | OUR COMMUNITY

A friend of mine who is a member told me it would be a good idea to try WOF. When I first went, I was blown away by the support of the coaches and fellow members, that hasn’t changed. My first bright spot was being able to comfortably do the Olympic lifting. The...

Jaime

by | Feb 3, 2017 | OUR COMMUNITY

I was in a pretty dark place and needed to get myself out of my comfort zone and get active again. My niece asked me to do bootcamp with her and I had always wanted to do CrossFit so it was the perfect opportunity for me. My first impression… watching all these...