Simon

I first came to CrossFit to lose weight. I believed that CrossFit would help me to reach my weight loss goals. I felt as though I would die after my first day with coach Aaron. I was unfit and it was so hard. I am getting used to it now although it is still hard (but...

Renee

I wanted to lose my baby weight, get fit and tone up so I started PT sessions with Anastasia. After she told me about CrossFit a few times I thought I’d give it a go and see if it was for me. I used to feel so nervous and wasn’t sure that I could even lift...

Danielle

I had been wanting to try CrossFit for a while and after having my 3rd child the time seemed right to get started.  At first I was terrified and very intimidated. I thought I was going to be in way over my head but I quickly realized I had been worried for no reason....