I had been at the gym for a couple of years but was starting to get bored with it. I saw how much my partner, Dan, enjoyed going to WOF CrossFit so I thought I’d give it a try. I found everyone extremely supportive. There’s a great balance between good...


I first came to CrossFit because I wanted to get fitter and stronger. My first impression of WOF was how everyone was so friendly and welcoming, and now it just feels like everyone is a big family. My first ‘bright spot’ was learning how to do butterfly...

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