Boxing at WOF If you’re looking to: Improve your fitness Get toned Work on your technique Train for a fight We offer one-on-one training sessions with an experienced boxing coach. These sessions work on your fitness, strength, movement, and technique. ¬†For more...

Kim

I first came to WOF for the Bootcamp. I felt good upon arriving at the gym. There were great vibes and a positive atmosphere, which made it easier to settle in. That hasn’t changed and keeps me wanting to come back for more! My first bright spot was definitely...